bag of milk, 22-hours, and a little magic

Because science

I fell in love with Skyr yogurt on a recent trip to Copenhagen. Slightly thicker and less tangy—kind of like crème fraîche—for me Skyr beats out the Greek variety.

Traditionally used as an essential part of any gut-healing protocol, see how you can increase the probiotics of each batch to roughly 700 billion!

My lactose free, sugar-free, extra thick recipe will have you sneaking spoonfuls of this silky stuff multiple times a day.







Make everything good and right in the world again

Cheaper than Marriage Counselling


It’s gooey, crisp, tart & sweet all at the same time. This is the perfect way to thank someone you love or apologize for whatever your wrongdoing.




Follow Me